Your Mates,
Your Way

Online exercise that is social and interactive to maintain motivation, create accountability and build positive and lasting habits for women everywhere.

$19.99 NZD
$199.99 NZD
Save $39.89
Start your two week free trial

It's easy to start!

  1. 1

    Sign up

    To get your two week free trial

  2. 2

    Invite your crew

    Choose a time that suits you. Choose your pre-recorded workout. Book it in and invite your friends!

  3. 3


    Workout together with your mates, wherever you all are!


Fresh new workouts added weekly

Hey Mama Movement is loved

By women just like you

  • Hey Mama Movement is more than an exercise class, it's a really fun and supportive environment with the added benefit of getting fit. The classes are challenging and cater for all levels. It's also a great way to connect with likeminded ladies that make you turn up when motivation is low.
  • Always have a good laugh in our sessions, even when I'm feeling like I'm tired and had a long day at work. Once I get to the sessions and I start feeling good, have a laugh and afterwards I feel like I've had a really good workout and feel good about it. It's always fun, it's different every time.
Sign up for your two week free trial

Latest from our blog

Read more on the blog

Your mates, your way.

Keep yourself and each other on track by making it a fun, social and shared exercise habit. You can chat, laugh and sweat together as you workout, wherever you all are.

Join the movement today